Four Mile Beach: Best Visitors Guide 2024 (UPDATED)

Port Douglas Holiday Tropical North Queensland


Four Mile Beach Visitor Guide


Table of Contents

Visiting Port Douglas? Then you should definitely check out Four Mile Beach. It’s one of the nicest beaches in Tropical North Queensland. Below is the table of contents for my review of it.

1. Introduction
2. Where is Four Mile Beach?
3. Beach facilities at Four Mile Beach
4. Things To Do At Four Mile Beach
5. Shops at Port Douglas
6. Best time to visit Four Mile Beach?
7. How to Get to Four Mile Beach
8. Hotels at Four Mile Beach
9. Where To Eat at Four Mile Beach?
10. Coffee
11. FAQs

Hopefully, having read the article you will be inspired to pay a visit to this wonderful Aussie beach.

(My post about Four Mile Beach in Port Douglas may contain affiliate links, which means I may receive a small commission at no additional cost to you).

Read Time: 11 Minutes



In my opinion, Four Mile Beach is one of the best beaches in Queensland.

Located in the charming coastal town of Port Douglas, it boasts a spectacular setting of soft white sand lined with idyllic palm trees and offset by Coral Sea views of crystal-clear waters.

In this article, I’ll showcase 4 Mile Beach in more detail, exploring what makes it such a popular destination for a Queensland beach holiday.

From its scenic beauty and inviting waters to the range of activities available to visitors, I’ll cover everything you need to know about this iconic beach paradise in Port Douglas.


Four Mile Beach in Port Douglas offers a range of facilities to visitors, making it a comfortable and convenient place to spend the day.


Where is Four Mile Beach?

Four Mile Beach is located in the tropical town of Port Douglas, which is situated in Far North Queensland in Australia.

The beach stretches for approximately four miles (hence its name) along the Coral Sea and is situated at the northern end of Macrossan Street, the main street of Port Douglas. It is accessible via several entry points along the street, with ample parking available nearby.

The town of Port Douglas is approximately 70 km north of Cairns and about 1700 km from Brisbane. It is known for its stunning natural beauty, including its beaches, rainforest and Great Barrier Reef (hence it being known as the place where the rainforest meets the reef).

Four Mile Beach is approximately a 45-minute drive from Palm Cove and close to several other beaches near Cairns.


Distance from Port Douglas to Other Destinations

  • Brisbane 1773km
  • Trinity Beach 50km
  • Mission Beach 204km
  • Surfer's Paradise 1841km
  • Cairns 67km
  • Mackay 798km
  • Sydney 2568km
  • Melbourne 2845km
  • Adelaide 2996km
  • Perth 4791km
  • Beach facilities at Four Mile Beach

    Four Mile Beach in Port Douglas offers a range of facilities to visitors, making it a comfortable and convenient place to spend the day.

    The beach has several toilet blocks located along its length, as well as outdoor showers for rinsing off after a swim. There are also several BBQ areas available for public use, making it easy to cook up a delicious meal while enjoying the beach views.

    For those looking for shade from the tropical sun, there are a number of covered picnic tables and shaded areas available. The beach also has a range of rental options, including sun loungers, umbrellas and stand-up paddleboards, which can be hired from vendors operating along the beach.

    In addition to these facilities, Four Mile Beach is patrolled by surf lifesavers during the peak season and there are stinger nets, ensuring the safety of swimmers and surfers.

    Overall, the range of facilities available at Four Mile Beach makes it an ideal location for a fun and relaxing day out at a terrific beach in Far North Queensland.


    Four Mile Beach Port Douglas is a terrific place to visit on a Queensland family beach holiday


    Things To Do At Four Mile Beach

    There is a range of activities available at Four Mile Beach in Port Douglas, making it a popular destination for those wanting a Far North Queensland holiday getaway. Here are some of the things you can do at this beautiful beach in Port Douglas:

    Swimming: The beach is a great spot for swimming, with a stinger net that provides a clear space of calm waters to swim in.

    Sunbathing: With plenty of golden sand to lay your towel on, Four Mile Beach is the perfect place to soak up some sun.

    Port Douglas Coastal Walks and Jogging: The long stretch of sand is one of the most impressive of all Port Douglas scenic spots. It provides a terrific opportunity for a leisurely stroll or jog along the beach, taking in the stunning Coral Sea views.

    Picnicking: The beach has several covered picnic areas with BBQs, making it an idyllic spot for a family picnic.

    Stand-up Paddleboarding: Four Mile Beach offers stand-up paddleboard rentals, providing a fun and unique way to explore the ocean.

    Four Mile Beach Sunset: One of the most popular Port Douglas tourist attractions is to see the magnificent sunset that illuminates the area. Take a seat under a palm tree and enjoy this natural spectacle.

    Surfing: Generally, the beach has waves that are suitable for beginner and intermediate surfers, making it a great spot to ride some swell.

    Wildlife Spotting: Keep an eye out for local wildlife such as turtles and dugongs that frequent the area.

    Four Mile Beach Snorkeling: Arguably the most exhilarating of all Port Douglas outdoor adventures, snorkelling allows you to take in terrific Coral Sea views of the marine life that resides under the water.

    As you can see from this list of Four Mile Beach activities, there is something for everyone at this Port Douglas beach, making it a must-visit destination for families wanting a relaxing family holiday in Far North Queensland.


    The best time to visit Four Mile Beach in Port Douglas is during the dry season, which runs from May to October.


    Shops at Port Douglas

    If you are the kind of person for whom shopping is a major part of your Queensland beach holiday experience, Four Mile Beach in Port Douglas won’t disappoint.

    While there are no shops located directly on the beach itself – due to it being a natural beach with no commercial development – there are several shops and cafes located nearby in the town of Port Douglas, which is only a short walk from it.

    In Port Douglas, visitors can explore the local boutiques, souvenir shops and art galleries located along Macrossan Street and Wharf Street. It is a long strip that extends for about 1 km and features several venues. As most of them are air-conditioned, they make terrific places to escape when the intense heat of the sun gets too much.

    Additionally, the nearby Marina Mirage has a selection of luxury shops that sell clothing, jewellery and other high-end items. It is a very good place to come for souvenir shopping or to treat yourself to a holiday present.


    Other Beaches Near Port Douglas

  • Bramston Beach
  • Cape Tribulation
  • Clifton Beach
  • Cooya Beach
  • Cow Bay
  • Ellis Beach
  • Holloways Beach
  • Kewarra Beach
  • Machans Beach
  • Newell Beach
  • Palm Cove
  • Thornton Beach
  • Trinity Beach
  • Wangetti Beach
  • Wonga Beach
  • Yorkeys Knob
  • Best time to visit Four Mile Beach?

    The best time to visit Four Mile Beach in Port Douglas is during the dry season, which runs from May to October. During this time, the weather is warm and sunny with lower humidity and little to no rainfall.

    This makes it an ideal time to enjoy outdoor activities such as swimming, sunbathing and exploring the nearby Great Barrier Reef access points. The water is also clear and calm during this time, making it perfect for snorkelling and diving.

    The peak season for visiting the Port Douglas holiday destination is from June to August, so visitors should be prepared for larger crowds and higher accommodation prices during this time. However, the weather during this time is usually perfect for a beach vacation.

    If you prefer to avoid crowds and want to save some money, consider going during the shoulder season (May or September/October). The weather is still good, but there are fewer tourists and accommodation prices may be more affordable.

    It’s important to note that stinger season runs from November to May, so tourists should take necessary precautions during this time if they plan to swim in the ocean.


    Ocean view of Port Douglas Four Mile Beach in Tropical North Queensland


    How to Get to Four Mile Beach

    Four Mile Beach in Port Douglas is a relatively straightforward destination to get to from anywhere in Far North Queensland.

    If you have access to a car, you can drive to this fantastic beach from Cairns or the surrounding area.

    The beach is located at the end of Port Douglas Road, which is the main road in town. There is plenty of parking available at the beach, though you should be aware it can get crowded during peak tourist season.

    For those without a car, public transport will get you to Four Mile Beach. The local bus service, Sunbus, has a regular service that runs from Cairns to Port Douglas, stopping several times along the way. So you should be able to catch one from wherever you are staying in the area. Once in Port Douglas, the beach is just a short walk away.

    Alternatively, many tour operators in Port Douglas offer transfers to and from Four Mile Beach as part of their day trips or activity packages. This is a convenient option if you’re looking for a hassle-free way to get to the beach and want to combine it with other activities or sightseeing.


    There are several places you can stay in Port Douglas, each of which caters to different budgets and styles.


    Hotels at Four Mile Beach

    If you’re planning a family holiday in Queensland, Port Douglas is a fantastic destination to consider.

    With its beautiful beaches, lush rainforests and endless outdoor activities, it’s a magnificent place for a family getaway.

    But where should you stay?

    There are several places you can stay in Port Douglas, each of which caters to different budgets and styles.

    Here are some of the best Four Mile Beach Resorts and hotels to consider staying at during your Tropical North Queensland holiday. You can find out more about them or make a reservation by clicking here.

    Sheraton Grand Mirage Resort: This Port Douglas luxury accommodation is situated on Four Mile Beach and features lagoon-style swimming pools, a kids’ club and a range of family-friendly activities.

    Oaks Port Douglas Resort: This trendy hotel is nestled in the heart of Port Douglas. It offers spacious rooms and suites, a large swimming pool, games room and bike rentals.

    Peppers Beach Club: Located just steps from the sand, this Four Mile Beach accommodation is an elegant resort that features spacious apartments, a tropical lagoon pool and a continental breakfast.

    Ramada Resort by Wyndham: An affordable resort located just a short drive from Port Douglas. Its modern rooms and apartments are equipped with flat-screen TVs, a double bed and a balcony. It also has a large swimming pool and outdoor barbecue area.

    No matter which of these hotels and Queensland holiday accommodation options you choose, you’re sure to enjoy a very comfortable stay at them. Alternatively, you might consider staying in Palm Cove which is a short drive away.


    Port Douglas Restaurants

  • The Little Larder
  • Hemingway's Brewery
  • Salsa Bar and Grill
  • Zinc Port Douglas
  • Mocka's Pies
  • The Combined Club
  • Choo Choos @ St Crispins
  • Where To Eat at Four Mile Beach?

    Port Douglas offers a wide range of dining options for families on a Queensland holiday.

    There are many family-friendly restaurants and cafes to choose from, serving up a variety of cuisines to suit all tastes.

    Here are some of the best places to eat in Port Douglas:

    The Little Larder – This charming café is a favourite among locals and visitors alike. It offers a tasty range of breakfast and lunch options, many of which are vegetarian and gluten-free.

    Hemingway’s Brewery – Situated in a historic wharf building, this popular brewery serves up a range of craft beers and pub-style fare. It also has a terrific kids’ menu, meaning the little ones won’t go hungry.

    Salsa Bar and Grill – This lively restaurant offers a fusion of Asian, South American and Mediterranean-inspired cuisine. Much of its menu takes the form of share plates.

    Zinc Port Douglas – Located right on the beachfront, this elegant restaurant offers modern Australian cuisine and stunning ocean views.

    Mocka’s Pies – A favourite among locals, this bakery sells delicious savoury and sweet pies. It is a good option if you want to take food onto the beach.

    The Combined Club – This casual pub-style restaurant offers a range of affordable meals, as well as live music and entertainment on weekends.

    Choo Choos @ St Crispins – This fun and quirky café is located in an old railway carriage. It serves up a range of delicious meals and snacks at affordable prices.


    Regardless of which cafe in Port Douglas you choose to visit, the offer standard of coffee is very good.



    Love coffee? You’ll be pleased to read Port Douglas has a vibrant coffee culture, with several funky cafes around the town.

    If you are the kind of person who likes to know where to get their coffee fix in advance, there are several places to buy coffee in Port Douglas during your FNQ family holiday.

    Here are some of the best of them:

    Origin Espresso: Located on Grant St, the small cafe serves excellent coffee and delicious pastries. It has a relaxed and friendly atmosphere and is a great place to sit outside and people-watch.

    The Little Larder: This popular brunch spot serves great coffee and a variety of breakfast and lunch dishes. The cafe has a rustic, laid-back feel and is perfect for families with kids.

    Betty’s Bohemian Beach Cafe: A quirky and colourful cafe that serves excellent coffee and a menu of healthy dishes. The cafe is located near the beachfront and has a very cool bohemian vibe.

    Whileaway Bookshop and Cafe: This unique cafe combines a bookstore with a coffee shop. Their selection of books covers several genres and their coffee is superb, making it the perfect place to spend a few hours.

    The Beach Shack: A beachfront cafe serving exceptional lattes, espressos and flat whites. The cafe has a relaxed and friendly atmosphere and is the perfect place to grab a coffee and watch the world go by. As its name suggests, this venue is close to the beach.

    Regardless of which cafe in Port Douglas you choose to visit, the offer standard of coffee is very good.


    View of Port Douglas Four Mile Beach TNQ Australia



    Where is Four Mile Beach?

    Four Mile Beach is located in Port Douglas in Tropical North Queensland. It is one of the nicest and most popular beaches in the region, comprising 4 km of gorgeous flat sand lined with verdant palm trees and foliage.



    How Far Is Four Mile Beach from Cairns?

    Four Mile Beach is situated about 63 km from Cairns. Overall, it should take you about an hour to drive from downtown Cairns to Port Douglas where the beach is based. This drive will take you along the Captain Cook Highway which showcases tremendous coastal scenery.



    Can you swim in Four Mile Beach?

    At Four Mile Beach in Port Douglas there is a stinger net available for you to swim in. The beach is also patrolled by surf-lifesavers. It is not recommended you swim outside of this stinger net as potentially deadly jellyfish are plentiful in the water.



    Are there crocodiles at Four Mile Beach?

    Throughout Tropical North Queensland crocodiles can be found in the saltwater waterways. Subsequently you should NEVER swim in rivers or salt water inlets. While crocodiles are unlikely to move beyond these saltwater areas they have been spotted on occasion on Four Mile Beach. Always exercise caution, especially when you see crocodile warning signs.


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